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Success Stories
Are you tired of restrictive diets and weary workouts that you will give up in few months anyways?
Learn the forgotten art of unrestricted eating habits and active lifestyle that kept our ancestors obesity and disease free.
Shilpa (Nashville, USA) - Working Mother Of 2 Kids
Gourav (Bengaluru, India) - Achieved Functional Fitness & Left Chubbiness Behind!
Sarat (Bengaluru, India) - Sustaining Weight From Last 2 Years
Ambalika (Bengaluru, India) - Renewed Energy For Life’s Adventure
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Transformation Stories
Are you sick of trying different fad diets, weight-loss supplements, pills, and smoothies, only to see little to NO results?
Stop wasting money on temporary solutions and learn how to keep the weight off forever.
niveditha u
2023-11-07
Thank you so much Nagesh for your support and guidance through my weight loss journey. It's been more 1 year, I'm still maintaining the same weight. Along with my food style, this journey has changed my life style too. I'm being active throughout the day and having the right food at the right time which reduced acidity other health problems. Completing 10k steps each day is a good exercise. This whole process requires a dedication. Thanks again Nagesh you have been a great coach👌👌
Sameer Kulmi
2023-11-07
I was able to successfully complete a 90 days plan with Rustic Wisdom and I can see a great change in myself. The everyday check, continuous engagement and support, mentoring from the dieticians is a key. I have gained self-confidence after seeing in a great shape.
Thank you Rustic Wisdom. And all the best for your vision of bringing a change in 1 Million people by 2025.
Sindhu K
2023-11-06
It's been 56 days since I started my journey with rustic wisdom. Really I should say thanx to Chitra mam and Sana mam. I lost 7 kg in these 56 days with healthy diet. Now my family also started to follow this healthy diet. They both are giving good guidance and now iam feeling better and healthier overall. I can recommend this weight loss programme to anyone
Priyanka Gawade
2023-11-06
I have joined Rustic wisdom since last 1 and half months and in such a short duration I have lost 6.2kg with proper guidance from my both
the coaches Sampreetha and Sushri. They are doing such a fabulous job to keep you on track in a very friendly and positive way. I am back on my weight which I had 10 years before and still more to loose . I am feeling lighter even though I am eating with my tummy full. I am enjoying all the meals and also learning so many things like how to manage your meals when going out on different occasions. One of my friend who did this program suggested me to join Rustic wisdom and now I feel it is really worth doing it. Thanks a lot Shweta for suggesting Rustic wisdom to me. Thanks you so much my coaches Sampreetha and Sushri. You both are too good. Looking forward to loose more weight same way and maintain it going ahead. I would definitely recommend this program. It is a life changing one and you really know that simple food can do magic.
Dr.aaliya rehman
2023-11-06
Its been one and half months that i joined this journey with Rustic wisdom and it has really brought out the better in me it teached me the value of wellness with only what is available naturally no supplements no weight loss powders just follow their amazing diet and you will feel the difference. A special thanks to Chaithra and chithra for their cooperation,motivation and support🙋🏻♀️long way to go still🥰
tharani sekar
2023-11-02
Hi i m Tharani from Karur TN..This s my second time experience in Rustic wisdom journey during my postpartum pregnancy weight loss.. I enrolled for 3 months course bt in 2 months itself i saw a dramatic change in my body i lost around 7kgs in 2 months 65kg to 58kg..i m a breast feeding mom so according to tat they planned a diet for me.. My coach Shindhu nd sudha gave me full support nd encouraged me to do tis whenever i felt little low☺️..I m feeling much more energetic to take care of my kids..I m so happy about me nd my body transformation of healthy weight loss..Thank you so much to the team..keep rocking as always😊 nd Be the change in someone life 👍
Apoorva H M
2023-11-01
# Rustic Wisdom: Transforming My Health, One Meal at a Time
I want to extend my heartfelt thanks to the incredible team at Rustic Wisdom, particularly Jyothi and Neha, for their unwavering support on my journey to better health.
**Simple, Homely Diet Plans:** Rustic Wisdom's approach to dietary plans is refreshingly straightforward. Their emphasis on natural, home-cooked meals made adopting a healthier lifestyle easy. Jyothi and Neha's expertly crafted, personalized diet plans set me on the right track from day one.
**Overcoming PCOD and Hemoglobin Challenges:** Dealing with PCOD and low hemoglobin levels had been a constant struggle for me. Thanks to Rustic Wisdom's guidance and advice, I made significant strides in my health. Their tailored strategies yielded remarkable results.
**A Profound Impact:** Rustic Wisdom's support extended beyond just physical well-being. It made a meaningful difference in my overall quality of life. The dedication and expertise of Jyothi and Neha are truly commendable.
**A Path to Better Health:** I can't thank Rustic Wisdom enough for their steadfast support. This journey to better health has been possible through their expert guidance, and I couldn't have asked for better mentors. I eagerly anticipate continuing on this path with their exceptional team by my side.
In summary, if you seek a transformation in your health through simple, homely diet plans and expert guidance, Rustic Wisdom is the answer. I wholeheartedly recommend their services for the profound impact they've had on my life.
Triveni Hanji
2023-10-31
“I'm very thankful for the positive outlook I have now”
My journey of weight loss has so many ups and downs,but Dietician, Sinchana, was super warm and approachable and created a safe space for me to talk through all my concerns and provided solid guidance. Her counseling helped me establish healthy habits and transform my relationship with food and body image.
Thank you so much for your guidance and best diets which helped me a lot. Being a Mother of 1 year Baby Girl, it was very much difficult for me to loose weight but you have done wonders! You made it very much easy for me to fallow specific diets. Thank you so much once again.
Honestly, this is the first time I ever consulted Nutritionist Jyothi 🥰 and I had my own nightmares about dieting but it was so wonderful with you all that even after following up with you both over 3 months, I still feel so motivated. Although we have been discussing about my progress. Thank you so much Jyorhi and Sinchana for everything. It's was amazing working with you!! Lots of love, support and happiness to you 🥰🤗
Alwwwaaayyysss !!! I am lifetimeee client for youuu😅🤩😍
Thank you so much Jyorhi for everything you did to me. Feeling very happy today for my change. I am glad that I met you before and now over phone 😅😜😍
Once again thank you very much Jyothi and Sinchana 🥰🤗🫶❤️
Pragya Singh
2023-10-30
My experience with Rustic Wisdom is very good. The change reflected after following the diet was quite noticable. My frequent bloating , headache and gastric issue got resolved. Felt energetic and positive everytime.All thanks to my dietician Malini and coach Sonia who were available everytime to resolve my queries and having a friendly nature.
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