There was a time when Jyothi used to think that ideal health and fitness can be achieved by eating less. She realised how wrong she was, with her personal experience in her own journey towards ideal health. She understood that being healthy is all about eating right. Then started her passionate journey of working with clients with total involvement and genuine concern. In this process of working with clients from diverse profiles and coaching them to see predictable results, she found that though all body types are different, each of them responds well. By helping them find their balance in a right diet and sustainable physical activity. With her vast experience, she understood the practical aspects of where a person can go wrong and created processes which would help them see results. Her Biotech degree and her research experience in the industry, helped her little, in defining her processes, compared to her shared journey of working with 100’s of people and the rich experience from helping them reach their health goals.