Enquire Us

IMG_2572

Achieve your Peak Health with Rustic Wisdom.

Let Us Get To Know You

We are happy to have you here. Please fill accurate information to help us serve you better. Your information will not be published.

FAQ's

Common Queries, Clear Answers: Find answers to common queries in our comprehensive FAQ video, and get the information you need, hassle-free!

Follow Us On:

Success Stories

Are you tired of restrictive diets and weary workouts that you will give up in few months anyways?

Learn the forgotten art of unrestricted eating habits and active lifestyle that kept our ancestors obesity and disease free.

Shilpa (Nashville, USA) - Working Mother Of 2 Kids

Shilpa (Nashville, USA) - Working Mother Of 2 Kids

Shilpa (Nashville, USA) - Working Mother Of 2 Kids

Shilpa (Nashville, USA) - Working Mother Of 2 Kids

Gourav (Bengaluru, India) - Achieved Functional Fitness & Left Chubbiness Behind!

Gourav (Bengaluru, India) - Achieved Functional Fitness & Left Chubbiness Behind!

Sarat (Bengaluru, India) - Sustaining Weight From Last 2 Years

Sarat (Bengaluru, India) - Sustaining Weight From Last 2 Years

Ambalika (Bengaluru, India) - Renewed Energy For Life’s Adventure

Ambalika (Bengaluru, India) - Renewed Energy For Life’s Adventure

20000

Happy Customers

60

Countries Served

100

Health Coaches

100000

Kilograms Lighter Planet

Transformation Stories

Are you sick of trying different fad diets, weight-loss supplements, pills, and smoothies, only to see little to NO results?

Stop wasting money on temporary solutions and learn how to keep the weight off forever.

Excellent
Based on 2304 reviews
Malani Shrutika
Malani Shrutika
2024-05-16
Hiiiii.......monika nd my Dietician......it was glad that i got connected to u ......abt our journey this was the best part that u were always motivating me nd that made me lose weight fast as movitation us must needed ........very nice nd healthy diet plan i had havung with my cheat meals also in btw i had my weight loss......with all my issue problems sloved .....hbac , skin glow acidity problem .....cholesterol tablets stoped
S.G.Gopika Gopika
S.G.Gopika Gopika
2024-05-15
I am really happy to b a part of rustic wisdom as it's changed my health a lot . 10 years of stubborn fat has been reduced just by eating clean, fresh and healthy food . Rustic wisdom is very close to nature n helps us to cure naturally just by eating right ( absolutely no supplements ). There is such a significant inch loose I could c in my face and body which makes me feel more healthy n confident . I truly thank my coach Sushri and Dietician for constantly guiding me always regarding what to eat and what not to . They r so approachable whenever we have any doubts they r always there to support n guide. The best decision regarding my health I have taken is joining Rustic wisdom .
Himabindu Bandlapalli
Himabindu Bandlapalli
2024-05-15
I can’t thank enough Rustic wisdom, I have tried several crash diets and would loose weight very fast but once I stop those diets would gain back the weight so fast. Once I started my weight loss journey with Chithra and my dietician they both have been wonderful coaches. They are always there morally supporting and checking how I am doing and suggesting diet changes. This has been wonderful diet as it is so sustainable and very natural way to reduce weight. So far in two months I lost about 6.5 kgs and working towards loosing more… thank you again. Let’s rock and roll and make me reach my goal 😀
Sudarshan M R
Sudarshan M R
2024-05-15
good decision joining rustic wisdom i lost 8kg in 3 months thanks a lot to chithra (my dieticition ) and special thanks to lavanya and akshay 6 Months Course Completed Total Lost 15kg , significant Improvement in LDL (Cholestrol) ,HDL (Cholestrol) , Triglycerides , Sugar , Vitamin B12 and Vitamin D (i had defeciency Earlier) Improvement In Gastric issues (had issues earlier due to over weight and outside food) Again Thanks to my Diet Team ☺️(Chaithra , Lavanya , Akashay) BMI index is good to go now -- will maintian the same Diet and Lifestyle going forward Thanks to Whole Group good Reaserch and Applied/ Practical Approch to Weight Loss Journey
GOPINATH G V
GOPINATH G V
2024-05-14
I was suffering from fatty liver and High hBa1c so my doctor advised to reduce weight so I decided to get out of these challenges I joined rustic wisdom program from one of my friend Mr Venu guided me to join Now almost 2 months over I lost 4.1 kgs of weight with no supplements only control in food practices Now I feeling light thanks rustic wisdom
Rama Sita
Rama Sita
2024-05-14
I have joined Rustic Wisdom when I was around 85kgs. In 3 months I have lost 10kgs and reached 75kgs. Earlier I was using shakes and supplements which didn't help me much but now I am very happy that I lost weight naturally through food. Not only that all my body parameters are in normal range now and I am fitting into my old clothes. My visceral fat decreased and muscle has increased. Thanks to Sandeep whom I have known since he was a kid and dietitian who helped me and guided me throughout the program.
Kanya Sa
Kanya Sa
2024-05-11
I would highly recommend rustic wisdom for anybody in need to either reduce their weight or to maintain very healthy and balanced life style . The food chart is extremely good. A very friendly and co operative dietician.
Ganesh V
Ganesh V
2024-05-10
Akshatha mam / Dietician, sincerely thanks you so much for your efforts in helping me lost 6 kg of weight in just 1 and half month. My main goal was to lose weight, but Dietician and Akshatha mam helped me overcome my feelings of guilt and skyrocketing feeling of obesity.I am overjoyed to have lost almost 6kg of weight,and I am grateful once more.Thank you so much Dietician/ Akshatha mam & Rustic Wisdom it's a good platform for health food. Regards, Roopa.G
Deeptilak Tarapatla
Deeptilak Tarapatla
2024-05-10
It has been a month and I have reduced 6.75 kilos. This weight loss journey with healthy food has been so amazing. I feel so light and swelling in my feet during monthly periods has gone. I fit into the dresses I couldn’t fit into for a long time. It’s very interesting and exciting to go ahead in this journey. Thanks to my dietician who made this possible and is so so patient and loving clearing all my silly doubts and encouraging me to ask more. I also thank my diet coach who is always there for me and encourages me as well. Thank you Rustic Wisdom for making possible what I thought was impossible!
g.dolly mounika
g.dolly mounika
2024-05-08
I highly recommend Rustic wisdom for the people especially for woman who wants to reduce their post pregnancy complications. They give healthy programs and they monitor regularly the progress. For that very much thankful to my dietitian and our coach Lakshmi kalyan. Reduce weight without any supplements, which is really good thing that I like about Rustic wisdom. They will provide us simple exercises and simple diets with regular healthy foods only which is simple to follow. I am so glad that I know the joy of living in a healthy lifestyle. Thanks to amazing program of Rustic wisdom.
Get Started

©2024. All Rights Reserved by Rustic Wisdom Pvt. Ltd.

×