I was always lean but gained weight post-pregnancy. Rustic wisdom helped me get my ideal weight and BMI. The lifestyle changes suggested were amazing. My energy levels improved, sleep pattern improved, I don’t sleep much now and get up very fresh.
I am very happy and feeling great about myself, in fact, my family members are now following Rustic wisdom guidelines and enjoying the best of our health. I never enjoyed cooking, healthy cooking resonated with my personality so now I love cooking and eating healthy. Thank you Rustic wisdom! It is an amazing journey.