I lost 11.7 kgs in 3 months. I am thankful to the Rustic Wisdom team for helping me in my journey. I gained around 10+ kgs in two years because of my bad lifestyle and food habits. I tried the gym but didn’t lose much weight as there was no proper diet associated with it. When I started following a proper diet with all healthy lifestyle changes, I was able to lose weight. I never felt that I’m on a weight loss journey. I had nutritious and fulfilling food during this time. My sleep time reduced and quality of sleep got enhanced with the right food intake. Even after doing workouts and walking more than 15k steps, I never felt tired. My facial fat has also reduced and am happy that I can wear better dresses. I’m grateful for my weight loss achievement. My self-confidence, self-image has increased multiple folds.

Weight Loss
Facial Fat Loss