2019, I lost around 9 Kgs in 1 year because of a bad lifestyle, and horrible food habits. I had lost my appetite to eat food and within no time, I became lean and was not looking fit.

I started my program with the Rustic Wisdom team where they guided me on eating right, maintaining a proper lifestyle, and helping me with the right nutritious food which is required for my body. I feel more energetic, have a flat tummy even after weight gain, and overall just feel better the way I look today.

It was a fantastic journey that had a lot of learnings. I gained 8 KGS in 3 months. I am thankful to the Rustic Wisdom team for helping me in my journey.

 

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