I was overweight by 20+ Kg’s and struggling with the URIC acid issue. Being a foodie, I always used to eat a lot and enjoy food. Tried different ways to lose weight but had never been successful in reaching my ideal BMI.
It’s been an amazing journey with Rustic Wisdom’s weight loss program. I had never thought losing weight would be such a fun-filled journey. I got introduced to a holistic way of living by eating right and balancing with small lifestyle change which can be sustained in the long term.
During the program, I realized that losing weight is only 20% of the weight loss journey, 80% is how to maintain it and I could effortlessly maintain it through healthy habits that I developed during the program.