I never thought I could be in a healthy normal-weight range any time of my life. Because from childhood I was always overweight and I was called with different names because of my weight. Post-pregnancy, PCOD issue, hectic work schedule in the IT industry, unhealthy food habits, lack of physical activities added up more weight and I was in the obese category. I tried multiple diet plans, 2hrs of the gym, many more things to lose weight and since it was not sustainable, all the weight bounced back. This made my belief stronger that I have to live obese. But thanks to Rustic Wisdom and the team for giving hope. I did my best with the program and in 3months reached a healthy normal weight range by losing 10 kgs which is a dream come true. Body age is 10 years younger now.

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