I have lost weight many times before, but it was never to the extent that I wanted, which is ‘my ideal BMI’. Since it required me to go to the gym to do intense exercise and follow a strict diet, it never excited me. When I got to know about this program I was happy, because it required only to be active , not to do strenuous exercises. The diet part also was so easy that I never felt I was on a weight loss program. In fact, this became a permanent lifestyle change and I am so happy about it. This program not only helped me to reach my ideal BMI , but my body age became 10 years younger so as my energy level. Cannot thank Rustic Wisdom enough, for the positive impact it has created on me and my family.
