Thanks to Rustic Wisdom, the happiest change for me is being able to play with my kids again! I’ve lost 17 kgs, improved my gut health, and brought both my cholesterol and sugar levels back to normal.
Diabetes Care Program is specifically designed to provide individuals
with the tools, knowledge, and support necessary to manage diabetes
effectively and live a fulfilling life.
“In the face of diabetes, every healthy choice is a victory, every positive thought is a step forward, and every mindful moment is a triumph."
Contrary to the common belief, Type 2 Diabetes is not a disease but a lifestyle disorder and dietary illness. Yes, there are genuine Type 1 diabetes cases that may require medication for lifetime, but they can also be effectively managed with right nutrition, lifestyle changes and dietary habits.
Our Diabetes Care Program adopts a personalized and holistic approach to diabetes management. Through evidence-based strategies, including nutrition guidance, physical activity recommendations, lifestyle management, and ongoing support, we aim to empower individuals to achieve optimal blood sugar control and overall well-being.
Our Diabetes Care Program is an integrative program that helps our client cure hosts of other conditions that come along with like digestive issues, low energy levels, elevated cholesterol level, cardiovascular diseases, high blood pressure, eye complications, nerve damages (neuropathy), diabetic foot, skin condition (including bacterial and fungal infections), diabetes related depression and anxiety.
No, we strongly advise that you do not stop your medication without consulting the doctor who prescribed it, even if your blood reports show normal levels. While our Diabetes Care Program focuses on lifestyle modifications to help manage and improve your condition naturally, it’s important to remember that medications play a vital role in maintaining stable blood sugar levels. Your doctor is the best person to assess your progress and determine if and when it’s safe to reduce or discontinue medication. Sudden changes without proper medical guidance can lead to complications, so it’s essential to work closely with your healthcare provider throughout the program
Absolutely! Our personalized meal plans and lifestyle recommendations are designed to support healthy weight management for individuals with diabetes. Achieving and maintaining a healthy weight is essential for optimal blood sugar control and overall well-being.
Yes, our Diabetes Care Program is designed to cater to individuals with both Type 1 and Type 2 Diabetes. While Type 1 Diabetes may require lifelong medication, our holistic approach can help manage and improve overall health and well-being for individuals with both types of diabetes.
Our program focuses on a balanced and flexible approach to nutrition. While some dietary adjustments may be necessary, we strive to incorporate your favorite foods into your meal plans in moderation. Our goal is to make your journey to better health enjoyable and sustainable.
Yes, our Diabetes Care Program is designed not only to manage blood sugar levels but also to address diabetes-related complications. By adopting a healthy lifestyle and targeted interventions, we aim to reduce the risk of complications such as cardiovascular diseases, nerve damage, and eye complications.
Physical activity is an essential component of diabetes management. Our team of experts will work with you to design an exercise routine that suits your individual needs and lifestyle. Whether it’s walking, cycling, or other activities, we will ensure that your physical activity plan is safe and effective.
Yes, our holistic approach also addresses emotional and mental health challenges that may arise with diabetes. We provide support and resources to help manage diabetes-related depression and anxiety, ensuring your overall well-being.
Getting started is easy! Simply reach out to us through our contact page or call our helpline to schedule an initial consultation. Our team of diabetes experts will guide you through the process and help tailor the program to meet your specific needs.
Thanks to Rustic Wisdom, the happiest change for me is being able to play with my kids again! I’ve lost 17 kgs, improved my gut health, and brought both my cholesterol and sugar levels back to normal.
I lost 14 kgs in 5 months, reduced my cholesterol levels, and even reversed pre-diabetes with my HbA1c dropping from 6.1 to 5.2%—all without medication or going to the gym!
My HbA1c level was always above 6, but with the guidance from Rustic Wisdom, I made changes to my diet and eating patterns. I’m thrilled to now see my HbA1c in the normal range!
I’ve successfully reversed my diabetes and maintained healthy sugar levels for the past two years. Thank you, Rustic Wisdom, for giving me “A New Me.”
I have diabetes, and after following your diet plan for three months, I lost 15 kgs. My diabetes is now under control, and I feel more confident and energetic than ever.
I was diagnosed with diabetes with an HbA1C of 13.7. Through the support of Rustic Wisdom, I have successfully reversed my diabetes—my HbA1C is now consistently around 5.6, my fasting sugar levels are stable at 94, and I’ve also lost 17 kgs in weight.