Our Philosophy

Why should being healthy and vibrant even be a question? Especially when every cell in our body is working tirelessly towards our well-being. Today, it is not uncommon to see someone pop pills every day…
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Fitness – Your Unkept Promises

Every New Year, thanks to our resolutions, the gym’s annual subscription numbers hit their peak!  No wonder we can’t find a parking space near a gym…
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Inner Science Vs Modern Science

In our ancient system, food was never looked at as a commodity that provides proteins, vitamins, minerals and calories. They saw food as a life…
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Successful Stories from Client's Experience

Shilpa (Nashville, USA) - Working Mother Of 2 Kids

Shilpa (Nashville, USA) - Working Mother Of 2 Kids

Shilpa (Nashville, USA) - Working Mother Of 2 Kids

Shilpa (Nashville, USA) - Working Mother Of 2 Kids

Gourav (Bengaluru, India) - Achieved Functional Fitness & Left Chubbiness Behind!

Gourav (Bengaluru, India) - Achieved Functional Fitness & Left Chubbiness Behind!

Sarat (Bengaluru, India) - Sustaining Weight From Last 2 Years

Sarat (Bengaluru, India) - Sustaining Weight From Last 2 Years

Ambalika (Bengaluru, India) - Renewed Energy For Life’s Adventure

Ambalika (Bengaluru, India) - Renewed Energy For Life’s Adventure

Excellent
Based on 2304 reviews
Malani Shrutika
Malani Shrutika
2024-05-16
Trustindex verifies that the original source of the review is Google.
Hiiiii.......monika nd my Dietician......it was glad that i got connected to u ......abt our journey this was the best part that u were always motivating me nd that made me lose weight fast as movitation us must needed ........very nice nd healthy diet plan i had havung with my cheat meals also in btw i had my weight loss......with all my issue problems sloved .....hbac , skin glow acidity problem .....cholesterol tablets stoped
S.G.Gopika Gopika
S.G.Gopika Gopika
2024-05-15
Trustindex verifies that the original source of the review is Google.
I am really happy to b a part of rustic wisdom as it's changed my health a lot . 10 years of stubborn fat has been reduced just by eating clean, fresh and healthy food . Rustic wisdom is very close to nature n helps us to cure naturally just by eating right ( absolutely no supplements ). There is such a significant inch loose I could c in my face and body which makes me feel more healthy n confident . I truly thank my coach Sushri and Dietician for constantly guiding me always regarding what to eat and what not to . They r so approachable whenever we have any doubts they r always there to support n guide. The best decision regarding my health I have taken is joining Rustic wisdom .
Himabindu Bandlapalli
Himabindu Bandlapalli
2024-05-15
Trustindex verifies that the original source of the review is Google.
I can’t thank enough Rustic wisdom, I have tried several crash diets and would loose weight very fast but once I stop those diets would gain back the weight so fast. Once I started my weight loss journey with Chithra and my dietician they both have been wonderful coaches. They are always there morally supporting and checking how I am doing and suggesting diet changes. This has been wonderful diet as it is so sustainable and very natural way to reduce weight. So far in two months I lost about 6.5 kgs and working towards loosing more… thank you again. Let’s rock and roll and make me reach my goal 😀
Sudarshan M R
Sudarshan M R
2024-05-15
Trustindex verifies that the original source of the review is Google.
good decision joining rustic wisdom i lost 8kg in 3 months thanks a lot to chithra (my dieticition ) and special thanks to lavanya and akshay 6 Months Course Completed Total Lost 15kg , significant Improvement in LDL (Cholestrol) ,HDL (Cholestrol) , Triglycerides , Sugar , Vitamin B12 and Vitamin D (i had defeciency Earlier) Improvement In Gastric issues (had issues earlier due to over weight and outside food) Again Thanks to my Diet Team ☺️(Chaithra , Lavanya , Akashay) BMI index is good to go now -- will maintian the same Diet and Lifestyle going forward Thanks to Whole Group good Reaserch and Applied/ Practical Approch to Weight Loss Journey
GOPINATH G V
GOPINATH G V
2024-05-14
Trustindex verifies that the original source of the review is Google.
I was suffering from fatty liver and High hBa1c so my doctor advised to reduce weight so I decided to get out of these challenges I joined rustic wisdom program from one of my friend Mr Venu guided me to join Now almost 2 months over I lost 4.1 kgs of weight with no supplements only control in food practices Now I feeling light thanks rustic wisdom
Rama Sita
Rama Sita
2024-05-14
Trustindex verifies that the original source of the review is Google.
I have joined Rustic Wisdom when I was around 85kgs. In 3 months I have lost 10kgs and reached 75kgs. Earlier I was using shakes and supplements which didn't help me much but now I am very happy that I lost weight naturally through food. Not only that all my body parameters are in normal range now and I am fitting into my old clothes. My visceral fat decreased and muscle has increased. Thanks to Sandeep whom I have known since he was a kid and dietitian who helped me and guided me throughout the program.
Kanya Sa
Kanya Sa
2024-05-11
Trustindex verifies that the original source of the review is Google.
I would highly recommend rustic wisdom for anybody in need to either reduce their weight or to maintain very healthy and balanced life style . The food chart is extremely good. A very friendly and co operative dietician.
Ganesh V
Ganesh V
2024-05-10
Trustindex verifies that the original source of the review is Google.
Akshatha mam / Dietician, sincerely thanks you so much for your efforts in helping me lost 6 kg of weight in just 1 and half month. My main goal was to lose weight, but Dietician and Akshatha mam helped me overcome my feelings of guilt and skyrocketing feeling of obesity.I am overjoyed to have lost almost 6kg of weight,and I am grateful once more.Thank you so much Dietician/ Akshatha mam & Rustic Wisdom it's a good platform for health food. Regards, Roopa.G
Deeptilak Tarapatla
Deeptilak Tarapatla
2024-05-10
Trustindex verifies that the original source of the review is Google.
It has been a month and I have reduced 6.75 kilos. This weight loss journey with healthy food has been so amazing. I feel so light and swelling in my feet during monthly periods has gone. I fit into the dresses I couldn’t fit into for a long time. It’s very interesting and exciting to go ahead in this journey. Thanks to my dietician who made this possible and is so so patient and loving clearing all my silly doubts and encouraging me to ask more. I also thank my diet coach who is always there for me and encourages me as well. Thank you Rustic Wisdom for making possible what I thought was impossible!
g.dolly mounika
g.dolly mounika
2024-05-08
Trustindex verifies that the original source of the review is Google.
I highly recommend Rustic wisdom for the people especially for woman who wants to reduce their post pregnancy complications. They give healthy programs and they monitor regularly the progress. For that very much thankful to my dietitian and our coach Lakshmi kalyan. Reduce weight without any supplements, which is really good thing that I like about Rustic wisdom. They will provide us simple exercises and simple diets with regular healthy foods only which is simple to follow. I am so glad that I know the joy of living in a healthy lifestyle. Thanks to amazing program of Rustic wisdom.
15000

Happy Clients

60

Countries Served

100

Health Coaches

100000

Kilograms Lighter Planet

Change your life in next 90 days

Given that each person's body is unique, is there a compelling reason to adhere to a standard fitness regimen? We have a program that evolves with you.

Tailormade Health Program

Healthy eating habits require an understanding of appropriate food choices and portion sizes. With our expertise in Yogic meal plans and personalized assessment, we provide recommendations tailored to your specific sensitivity to food.

Personalized 1:1 Coaching

Do you know that the probability of changing a habit or sticking to a routine increases if we are accountable to someone? With regular follow-up calls and being accountable to personalized health experts will help you ride the tide.

Our Customized Programs

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Availability: Monday - Saturday 09:00 - 21:00 IST

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