TRANSFORM YOUR HEALTH with
rustic wisdom

ACHIEVE YOUR PEAK HEALTH WITH US

SUCCESS STORIES

➤ 15000+ people have lost weight sustainably across 60+ countries.
➤ Significant improvement in Digestive health, Energy levels and feeling of well-being and vibrancy.
➤ Thousands of people could successfully adopt holistic lifestyle changes to gradually heal lifestyle. disorders like diabetes, pcod, pcos, thyroid and joint pain.
➤ Hundreds of women healed from within and conceived naturally.

Knowing what to do to take charge of your health 

might be just the turning point you were wishing for !!

FREQUENTLY ASKED QUESTIONS ANSWERED

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Shobhit Tayal
Shobhit Tayal
2023-05-21
I took the Rustic Wisdom program to lose belly fat and it worked wonders for me. The programand diet is so easy to follow that i still follow the same even after arriving at my ideal weight. Would 10/10 recommend it to anyone who's been struggling to lose weighr/fat
Nikesh kumar
Nikesh kumar
2023-05-21
I have joined rustic wisdom in April month. I used to work in a 24*7 shift , not able to focus on my work due to shifts my health was not good both mentally and physically, initially i thought it was very tough to follow this diet in these shifts but with the right guidance of victor and Sandeep , it was very easy to follow the diet and I lost 5kgs in 35 days in spite of 5 days trip in between. Now I'm feeling more conscious, active and mentally good. I use to suffer from digestion issue it was also fixed now and having good digestion. I Will definitely reach my goal in the next 2 months. Thanks Sandeep for introducing me to rustic wisdom. Thanks victor for monitoring me continuously and correcting me all time which helps me a lot.
Sinnamaiyappan N
Sinnamaiyappan N
2023-05-21
I lost 8 kgs in 4 months course time, my knee pain reduced to 50% after losing weight, Rustic wisdom was sincere in followup and kept giving instructions from day 1 to till the end of course...Thanks to Rustic wisdom and to the team Ms.Nandhini who guided through out my course promptly and Mr.Arunachalam for getting introduced to the course....
Vidhyavathi Ramamoorthy
Vidhyavathi Ramamoorthy
2023-05-19
Hello, I was introduced to Rustic Wisdom through Sirisha Nemanena ( Nutrionist in RW ) and my relative. I enrolled for the 6 months weight loss diet plan from December 2022. Ever since I started the diet, I feel a change in my energy levels and I have reduced a few kilos. Even though I didn't reduce substantially, I feel a bit lighter and noticed that I'm able to fit in my old clothes which I wasn't earlier. My coach Ms Malini is very supportive and encouraging me to cope with this diet and with regular follow-ups . Along with that I'm happy with the personalized diet chart which covers all the nutrients within regular home cooked meals without additional supplements. I am confident and looking forward to continue the plan to achieve my weight goal.
Jayasree Natarajan
Jayasree Natarajan
2023-05-18
I joined rustic wisdom through a family friend's recommendation. I didn't have a lot of weight to lose when I started but I had other health issues that needed to be taken care of. I joined the maintenance plan and I am happy that I made the right decision. Right from the beginning, I felt that I was at home with this group especially Coach Venu and dietician Sana. They made sure all my needs are taken care of and curated a fool proof plan for me. In addition to that , Sana and Venu ensured that I was following the recommendated diet plan thoroughly and helped me with any mistakes I made during the process. Two months into it , I would say it has only gotten me to a better phase. Thank you Rustic Wisdom for coming to my life and helping me get through the little difficulties I was dealing with health wise.
Shivam Maury
Shivam Maury
2023-05-18
It was a great experience following the Rustic wisdom program, I never thought of coming out of obesity at the age of 25, so when I followed this simple program I was surprised and it changed my whole perception of healthy living. Finally, I learned being healthy is not tough but the right guidance is needed.
Khushminder singh
Khushminder singh
2023-05-16
Hi, Before joining Rustic Wisdom, I was very bad at maintaining a regular eating and exercise schedule. Prior to Rustic Wisdom, I didn't pay much attention to skipping meals, and I used to believe that following a diet would be difficult and tedious. However, after spending three months with Rustic Wisdom, I have lost approximately 10 kilograms of weight, my stamina has significantly improved, and I no longer feel sluggish during work hours. All of this was made possible thanks to the Rustic Wisdom team, who monitored my meals daily and helped me address any doubts I had about my diet. I thoroughly enjoy my time with Rustic Wisdom, as it has not only improved my health but also made me appreciate food more.
Anuradha S
Anuradha S
2023-05-11
I was introduced to Rustic wisdom through my ex colleague. I have joined in RW because I want to be energetic and active through out the day without having Gastric problem and body pains. It was a nice journey. My coach Clearly explained how to reach my goal easily. Within 15 days, my Gastric problem and menstrual pain has reduced. I was very active. Taking smoothies Instead of breakfast is a good option. I liked those smoothies. I have started doing Yoga and walking also in that 3 months. They helped me very well to reduce weight and also strengthen the body. The program was designed in such a way to include grains, cereals, nuts, fruits and vegetables in a balanced way. I am very much satisfied. Now I came to know that how to give balanced diet to my family. Thanks to my coach Sushri and RusticWisdom🙏
Rudrappa P Y
Rudrappa P Y
2023-05-10
I refer Rustic Wisdom for all who needs good health. I have decresed my weight from 84kgs to 74kgs in 2 months with the guidance of Habbit Coach Naveen & Diet Coach Varsha Shekki from Rustic wisdom. I suggest Rustic wisdom because 1. The best Diet food which easily can be cooked at home as they promised. 2. No supplements advised as they promised. 3. Learnt Disciplined & healthy Food intake 4. They were available all the time when I approached as they promised. 5. I am more energetic, active, healthy & fit than earlier. Thanks to Naveen, Varsha Shekki & Rustic Wisdom

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