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About Us

Rustic Wisdom is dedicated to empowering lives with ancient Indian traditions
and modern insights. We promote holistic well-being, encouraging mindful
living and driving a global shift toward healthier and more meaningful lifestyles.

" To inspire people to experience the profoundness of ancient Indian wisdom in their daily lives by making effortless changes to enable their mind and body to function at its very best."

Since our inception, we have been helping people live conscious and purposeful lives. Our personal wellness coaching takes a holistic approach to health that incorporates time-tested- ancient practices with modern knowledge practices that prioritize overall well-being.

Our passion for healthy living brought us together to start this incredible journey. We learned from each other and found strength in our shared optimism. We learned from each other and found the experience to be elevating.

Over time, we realized that our knowledge and passion for healthy living could help us all feel better. It could also make a big difference in the world. Now, we’re a thriving community who are committed to sharing the power of healthy living with the world and igniting a global transformation.

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We work from Bengaluru

We work from Bengaluru and our expert personal wellness coaches serve a global clientele of over 18000+ clients across 73+ countries. We connect with our clients via Zoom, WhatsApp calls, or our Rustic Wisdom app. If you’re in Bangalore we’ll love to have a tête-à-tête over a cup of chai at our HSR dugout.

We work with everyone

Our Bangalore-based team of wellness experts, including dietitians, nutritionists, naturopathic physicians, habit & lifestyle coaches, and personal wellness coaches, provides personalized care for everyone. From students to CEOs, professionals to celebrities, housewives to working women, our varied and extensive experience helps you achieve your optimum health and well-being.

We can solve (almost) every chronic health problem

Our personalized wellness coaches serve our diverse and varied clientele ranging from general weight loss to women suffering from PCOD/ PCOS issues. We have helped people solve their hypothyroid problems, metabolic syndrome, and diabetes, hypertension, hormonal imbalance, infertility, fatty liver, anxiety, mood swings, depression, low immunity to name a few.

Our Founder's Vision

Our founder, Manoj Kumar Ganesan, envisions a world where people can integrate timeless ancient Indian practices into modern routines to achieve optimal physical and mental well-being. He wants to live in a world where everyone is free from the chronic illnesses that assail urban societies.

With a focus on authenticity, consciousness, and genuine care, Rustic Wisdom aims to create a transformative impact on the lives of people. We want to preserve and pass on the ancient traditions of health and wellness to future generations.

Tailormade program to achieve your Peak Health

Given that each person’s body is unique, is there a compelling reason to adhere to a standard fitness regimen? We have a program that evolves with you.

Program Strategy
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Dietician & Habit Coach Support
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Nutritional Advice
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Dependence On Exercise/Gym
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