Thanks to Rustic Wisdom, I’ve reversed my PCOS, gained control over my thyroid levels, and lost 5 kg along the way. This journey has truly transformed my health and well-being!
Designed to empower women on their journey to wellness, this comprehensive
program offers personalized support, guidance, and effective strategies
for managing Polycystic Ovary Syndrome (PCOS) and Polycystic Ovarian Disease (PCOD).
“Through our PCOD/PCOS Care Program, we strive to help you find balance and vitality so that your true light can shine."
PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovary Syndrome) are common hormonal disorders affecting millions of women worldwide. These conditions can cause a wide range of symptoms, including irregular menstrual cycles, weight gain, acne, excessive hair growth, and fertility challenges. Left untreated, PCOD/PCOS can lead to long-term complications like type 2 diabetes, high cholesterol, endometrial cancer and cardiovascular issues. Early intervention and lifestyle changes are key to managing these conditions effectively.
Our PCOD/PCOS Care Program is designed to offer comprehensive, individualized support for women navigating these complex hormonal imbalances. We take a holistic approach to help women manage their symptoms and address the root causes of PCOD/PCOS through tailored lifestyle interventions. By focusing on nutrition, physical activity, and stress management, we aim to restore hormonal balance, improve overall well-being, and empower women to regain control over their health.
Thanks to Rustic Wisdom, I’ve reversed my PCOS, gained control over my thyroid levels, and lost 5 kg along the way. This journey has truly transformed my health and well-being!
My coach at Rustic Wisdom helped me to improve my sleep pattern and lifestyle. My PCOD problem has also been reduced and I am feeling healthier than before.
I was never much of a foodie, yet losing weight was challenging due to PCOD. Through this program, I not only lost 4 kg in a month but also noticed a boost in my energy levels and clearer skin. Thanks to my coach and Rustic Wisdom for an incredible program that truly made a difference!
With all the home-cooked food, now my PCOD problem is under control, and I feel very energetic. Along with weight loss, I got knowledge on how my body is responding to the food I take.
I am so glad that not only have I lost weight, but I also have great relief from my PCOD, irregular periods, gastric problems, and back pain.
Not only did I knock off 14.5 kgs in 7 months but also could resolve my PCOD issue completely. I stopped taking tablets for PCOD and getting my periods naturally from last 6+ months.
My irregular cycles which bothered me with heavy pain and bad fever is now manageable. And good part was no medication was needed. Even my hair fall issue reduced, mood swings got better. I became more energetic.
My PCOD has been completely resolved, and my thyroid medication has been reduced from 225 mg to 125 mg.
