We Love Our Clients and Our Clients Love us!
Not only did I lose weight, but every aspect of my health improved. I found it easier to manage my thoughts and emotions. Initially, I didn’t believe I could lose 20 kg so quickly and healthily, but now it’s my reality. I’m grateful to everyone at Rustic Wisdom, especially my coach, for guiding me in the right direction.
Along with losing 25 kg, I overcame issues like indigestion, constipation, bloating, and sleeplessness. Now, I feel energetic all day and, for the first time, have learned to control cravings. My shirt size went from XXXL to M, and my pant size from 38 to 32. Six months after reaching my goal, I’m still maintaining the same weight.
It’s been an incredible journey from dreaming of a toned, flexible physique to making it a reality. I’ve transformed from chubbiness to functional fitness. My sleep quality has improved, I feel energetic throughout the day, and even some of my skin issues have healed.
It’s incredible how I managed to overcome high cholesterol, triglycerides, fatty liver, and elevated uric acid levels—all while losing 20 kg in just 5 months! My energy has soared, I feel more active, and my productivity at work has significantly improved.
My energy levels have significantly increased, making me more active and productive at work. Additionally, my cholesterol levels have returned to a healthy range.
After pregnancy, I gained a lot of weight and was determined to return to my original weight. Joining this program was the best decision for my health. Not only did I lose weight, but my back pain also resolved, and my low vitamin D levels returned to normal.
After pregnancy and with a fibroid uterus, I struggled with abnormal uterine bleeding, mood swings, and knee pain. As I started losing weight, I noticed a steady improvement in both my physical and mental health.
I went from a post-pregnancy weight of 78 kg to 63 kg, which is even lower than my pre-pregnancy weight. I not only lost all the pregnancy weight but also gained invaluable insights about fitness throughout this journey.
I was able to lose all those extra pounds that I gained during my pregnancy. My problem of leg pain, backache and tiredness also got resolved.
I lost 22 kg post pregnancy with the help of Rustic Wisdom and my coach!I started seeing tangible results in my waist size, which reduced from “38 to 32” and my dress size from XXL to L.
Your customized meal plans, workout routines, and constant motivation have not only helped me lose 20kgs in 6 months but have also helped me develop healthier habits that I plan to carry with me for the rest of my life.
Just 45 days ago, I joined Rustic Wisdom at 87 kg, and now I’m down to 78 kg! The program has been incredibly effective, and I’m so happy with the results. A big thank you to my coach for her wonderful guidance and support. Thank you, Rustic Wisdom!
My energy levels and skin have improved tremendously! I used to struggle to even reach 2,000 steps a day, but now I’m effortlessly walking 12,000 to 15,000 steps. This transformation has been incredible!
I lost nearly 13 kg in just 2 months, which feels incredible—and there’s more progress to come.
While many diets can lead to weight loss, this program offers a sustainable lifestyle that I can carry forward. Overall, it’s been a life-changing experience that’s helped me reconnect with my healthiest self.
The Rustic Wisdom team helped me lose 15 kg in just 3 months and also guided me in improving my overall health. Beyond weight loss, I gained valuable insights into how my body responds to the foods I eat.
With my coach’s constant guidance, I not only lost a significant amount of weight but have also successfully maintained it over the past few months. Inspired by my transformation, my wife joined the program as well and has lost 12 kg in just 3-4 months.
My breathing issues have completely disappeared, and I feel more energetic and confident. My endurance has improved so much that I recently completed a 27 km mountain trek.
My coach’s constant guidance gave me the confidence to lose 46.5 kg.
When my doctor saw the results, he was pleasantly surprised and told me it was an unbelievable transformation.
I used to believe overcoming genetic obesity was impossible. But within months of starting this program, my digestive health improved, and I eventually lost 30 kg in just six months.
If you talk to my mom, you’ll see the huge smile on her face as she shares my transformation story.
Thank you to my coach for the incredible support and to Rustic Wisdom for helping me achieve this newfound health!
Thanks to Rustic Wisdom, I’ve reversed my PCOS, gained control over my thyroid levels, and lost 5 kg along the way. This journey has truly transformed my health and well-being!
My coach at Rustic Wisdom helped me to improve my sleep pattern and lifestyle. My PCOD problem has also been reduced and I am feeling healthier than before.
I was never much of a foodie, yet losing weight was challenging due to PCOD. Through this program, I not only lost 4 kg in a month but also noticed a boost in my energy levels and clearer skin. Thanks to my coach and Rustic Wisdom for an incredible program that truly made a difference!
With all the home-cooked food, now my PCOD problem is under control, and I feel very energetic. Along with weight loss, I got knowledge on how my body is responding to the food I take.
I am so glad that not only have I lost weight, but I also have great relief from my PCOD, irregular periods, gastric problems, and back pain.
Not only did I knock off 14.5 kgs in 7 months but also could resolve my PCOD issue completely. I stopped taking tablets for PCOD and getting my periods naturally from last 6+ months.
My irregular cycles which bothered me with heavy pain and bad fever is now manageable. And good part was no medication was needed. Even my hair fall issue reduced, mood swings got better. I became more energetic.
My TSH levels are now normal, and my doctor has advised me to stop the medication. Additionally, my triglyceride levels are also within the normal range.
I’m thrilled to share that I’ve lost 14.6 kg in just 5 months! My menstrual cycles, which were never regular before, are now on track, and my thyroid levels are well-controlled.
My PCOD has been completely resolved, and my thyroid medication has been reduced from 225 mg to 125 mg.
My thyroid condition has improved, my energy levels have significantly increased, and my digestion and gut health have also improved drastically.
With the help of Rustic Wisdom, I made the shift to a healthy lifestyle and reduced 16kgs along with an improvement in my thyroid levels.
Thanks to Rustic Wisdom, I’m now free from thyroid medication and enjoying blissfully regular monthly cycles. I’ve even regained the look and energy of my college days!
Hearing comments like, “”You look like a college girl!”” or “”Are you your 4-year-old son’s sister?”” is just incredible!
Not only have I lost weight, but I’ve also overcome hypothyroidism—a weight I haven’t seen since before tenth grade. With my renewed energy, I’m ready for anything, any time, with my child. I can stay active around the clock, and my skin feels more youthful than ever!
Thanks to Rustic Wisdom, the happiest change for me is being able to play with my kids again! I’ve lost 17 kgs, improved my gut health, and brought both my cholesterol and sugar levels back to normal.
I lost 14 kgs in 5 months, reduced my cholesterol levels, and even reversed pre-diabetes with my HbA1c dropping from 6.1 to 5.2%—all without medication or going to the gym!
My HbA1c level was always above 6, but with the guidance from Rustic Wisdom, I made changes to my diet and eating patterns. I’m thrilled to now see my HbA1c in the normal range!
I’ve successfully reversed my diabetes and maintained healthy sugar levels for the past two years. Thank you, Rustic Wisdom, for giving me “A New Me.”
I have diabetes, and after following your diet plan for three months, I lost 15 kgs. My diabetes is now under control, and I feel more confident and energetic than ever.
I was diagnosed with diabetes with an HbA1C of 13.7. Through the support of Rustic Wisdom, I have successfully reversed my diabetes—my HbA1C is now consistently around 5.6, my fasting sugar levels are stable at 94, and I’ve also lost 17 kgs in weight.
